Your story is unique, and so is your path to healing. At Mindful Solutions, we offer a safe, supportive space to explore challenges, build resilience, and create meaningful change.
Are you someone seeking healing, clarity, and self-understanding? You may be struggling with trauma, anxiety, low self-worth, or relational issues, and longing for meaningful change to feel empowered, emotionally safe, and connected. We will collaborate in therapy to grow, break harmful patterns, and reclaim your voice. You deserve to be truly seen, heard, and accepted as you learn to navigate life with resilience, confidence, and hope.
I offer compassionate, client-centered therapy tailored to each person’s unique story. Specializing in trauma, anger issues , conflict in relationships, worry and anxiety, I create a safe space for healing and growth. Together, we’ll explore your challenges and build tools for resilience, clarity, and lasting change. I understand how heavy life can feel when you're carrying pain alone. You deserve a space where you're heard, valued, and supported. Therapy can be a powerful step toward healing and self-discovery. If you're ready to explore what’s possible, I’m here to walk alongside you. Let’s take that first step together.
Available both in-person and online
Lakewood, WA 98499
(253) 987-5561
Puyallup, WA 98372
I offer in-person and virtual therapy on weekdays, including evenings. Flexible, supportive care tailored to your needs and goals.
I see individuals, families and groups