What is the #1 most diagnosed mental disorder?

The #1 most diagnosed mental disorder is anxiety disorder. Anxiety disorders include conditions such as generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. These disorders are characterized by excessive fear, worry, or nervousness that interferes with daily life.

The main aspects of anxiety disorders are:

• Excessive worry – persistent concern about everyday situations that is difficult to control.
• Physical symptoms – tension, rapid heartbeat, headaches, muscle tightness, and fatigue.
• Cognitive impact – difficulty concentrating, racing thoughts, and overthinking decisions.
• Behavioral changes – avoidance of situations, social withdrawal, and decreased participation in daily activities.

Anxiety disorders are highly treatable with evidence-based approaches including therapy, medication, and lifestyle interventions. Early recognition and management are crucial to prevent long-term effects on mental and physical health.