Our practice
Compassionate, evidence-based care in Spokane
Mindful Solutions blends clinical expertise with genuine human connection — supporting individuals, couples, and families, while training the next generation of therapists.
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Founded on the belief that healing happens in relationship, Mindful Solutions offers a warm, inclusive space where clients are met with respect and clinicians are mentored with rigor. Our lead therapist holds the LHMC-WA credential with 7+ years of clinical experience.
We serve clients in person at our Spokane office in the U.S. Bank Building and across Washington via telehealth. Through the Thoughtful Counseling Group, we also offer in-person and virtual sessions in Lakewood and Puyallup.
Our practice is intentionally inclusive. Whatever your background, identity, or story, you are welcome here. We draw on evidence-based methods — CBT, EMDR, DBT, mindfulness, and somatic approaches — and tailor them to you.
Beyond the therapy room, we train therapists. Our 40+ certification programs span mental health, psychotherapy modalities, integrative and body-oriented care, lifespan development, and digital practice — built for clinicians who want to grow with confidence.
Reach us
- 522 W Riverside Ave, Suite N, Spokane, WA 99201
- (564) 777-0909 · (253) 533-3852
- info@mindfulsolutionswa.com
Thoughtful Counseling Group serves Lakewood and Puyallup.