No, therapy is not universally free in the United States.…

The ideal frequency for therapy depends on your unique needs,…

Yes, for many people, therapy is one of the highest-ROI…

Whether biweekly therapy (every two weeks) is sufficient depends on…

The 5 P’s of psychotherapy refer to the framework therapists…

Yes, it is possible to get free therapy in Washington…

A psychotherapist is a licensed mental health professional who provides…

In Washington, the cost of therapy typically ranges from 120…

10 Common Myths About Therapy Debunked Therapy can be a…