Stage 1 of psychosis, often called the prodromal phase, is…

Psychotic disorders are mental health conditions characterized by a disconnection…

Anxiety disorders are the most commonly diagnosed mental health conditions…

The 4 P's is a foundational framework in psychotherapy, particularly…

The 54321 method (also called the 5-4-3-2-1 grounding technique) is…

Counselling and therapy are often used interchangeably, but they differ…

The "5 C's of Therapy" is a practical framework used…

The "5 D's of Mental Health" is a practical framework…

The first stage of a mental breakdown, clinically referred to as…

Determining the single hardest mental illness to live with is clinically inappropriate,…