Calming someone with schizophrenia—especially during stress or early signs of…

The “5 C’s of anxiety” is a practical, evidence-based framework…

While mental health conditions are diverse and often overlap, experts…

The 3-3-3 rule is a simple, grounding technique used to…

There is no known “cure” for schizophrenia—but consistent, comprehensive treatment…

Yes, untreated or chronic schizophrenia can affect brain structure and…

Yes, schizophrenia is legally recognized as a disability—both in the…

When schizophrenia goes untreated, symptoms often worsen over time—leading to…

Not necessarily—but many spend time alone due to symptoms, not…

While vitamins alone can’t cure depression or anxiety, certain nutrients…