People with bipolar disorder face a reduced life expectancy compared to the general population. On average, they die 10 to 20 years earlier—often in their mid-50s to early 60s, versus the typical U.S. life expectancy of around 77 years.
Why the Gap Exists
The leading causes aren’t just psychiatric. While suicide risk is elevated—especially during depressive or mixed episodes—physical health problems account for most early deaths. People with bipolar often have higher rates of heart disease, diabetes, stroke, and respiratory conditions.
Several factors drive this trend:
- Delayed or inconsistent medical care
- Side effects from long-term medication (like weight gain or metabolic changes)
- Higher rates of smoking, substance use, and sedentary lifestyle
- Chronic stress and inflammation linked to mood instability
Mental health stigma can also prevent people from seeking help for physical symptoms. Some primary care providers may overlook medical issues, assuming they’re “just part of the illness.”
Hope Through Integrated Care
The good news? Life expectancy improves significantly with comprehensive treatment. Regular health screenings, coordinated mental and physical care, healthy lifestyle support, and consistent mood management all help close the gap.
Early diagnosis and adherence to treatment plans are crucial. Social support, stable housing, and reducing isolation also protect long-term health.
So while bipolar disorder is linked to a shorter lifespan, it’s not inevitable. With proactive, whole-person care, many live full, long lives. The key is treating both mind and body—equally and consistently.