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October 30, 2025
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30 - Mindful solutions Faqs
What Triggers Bipolar Episodes?
30
Oct, 25
Understanding what triggers bipolar episodes is crucial for effective management. While individual…
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What Medication for Bipolar Disorder?
30
Oct, 25
Determining the appropriate medication for bipolar disorder is a highly personalized process,…
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What is the #1 worst habit for anxiety?
30
Oct, 25
The single worst habit fueling anxiety is rumination repeatedly replaying…
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Which is Better: CBT or EMDR?
30
Oct, 25
Neither Cognitive Behavioral Therapy (CBT) nor Eye Movement Desensitization and…
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What Are the Three Main Types of Psychotherapy?
30
Oct, 25
Psychotherapy, or talk therapy, helps individuals address mental health challenges…
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What is the “25 Rule” for Schizophrenia?
30
Oct, 25
The "25 rule," also known as the "rule of quarters,"…
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Is healthcare better in Australia or the USA?
30
Oct, 25
Determining whether healthcare is "better" in Australia or the USA…
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How do I know if I’m having a psychotic break right now?
30
Oct, 25
If you’re asking “How do I know if I’m having…
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What Is a Natural Anxiety Pill?
30
Oct, 25
A "natural anxiety pill" refers to herbal supplements or over-the-counter…
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What is Pica, and How is it Considered Deviant?
30
Oct, 25
Pica is an eating disorder classified in the DSM-5 (Diagnostic…
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